Laura Pelinski teaching a Mat class at el Estudio

STOTT PILATES® Teacher Training

Mat +
Reformer

Build the knowledge, repertoire and teaching confidence to lead purposeful Mat and Reformer programmes for a wide range of clients.

Apply now

Teacher training

Start your Pilates career with an internationally recognised qualification.

Learn with experienced Instructor Trainers who will mentor you through your chosen Mat, Reformer or combined education pathway. You will leave with the practical foundation to create effective, motivating sessions across studio, fitness and specialist settings.

Course pricing

£1,400

Intensive Mat

£1,800

Intensive Reformer

£3,000

Both courses + one exam

The el Estudio difference

Why choose el Estudio?What we offer you...

We are one of the most comprehensive studios in London, and we are always open for teachers to come and observe during classes and use the studio for their courses.

01

Learn inside a working Pilates studio

Train in the environment where purposeful private and group sessions happen every day, connecting the repertoire to real teaching practice from the outset.

02

Fully comprehensive studio at your disposal

Whether you have chosen Kensington or Wembley Park, you will have access to both studios. Both studios have 10 Reformers with all their props, our Wembley Park studio also has 10 Tower Trainers and 10 chairs, whereas our Kensington studio has a cadillac and a stability chair. We know these spaces can get crowded, so we provide as much equipment as possible to avoid people having to share

03

Choose the pathway that fits

Qualify in Mat or Reformer, or combine both for broader teaching range, with clear study-hour and certification milestones throughout your training. More courses and workshops will be available over time to further your learning, including Chair, Cadillac and soon, Barrel!

04

Keep learning beyond the studio

Printed manuals and Merrithew Connect course videos support your preparation, independent study and exam review long after the in-person teaching days.

Choose your pathway

Train in Mat, Reformer — or both

Course fees must be paid in full no later than one month before the course start date.

40 hours of instruction

£1,400

Intensive Mat-Plus™

Build a complete Mat teaching foundation through the Essential, Intermediate and Power repertoire. Learn 63 exercises, purposeful modifications and how to use light equipment to support or intensify movement.

50 hours of instruction

£1,800

Intensive Reformer

Master the Essential and Intermediate Reformer repertoire through 139 exercises, with programming, modifications and progressions for different bodies, postural needs and teaching settings.

Included in your training

01

Expert-led studio training

Complete 40 hours of Mat instruction or 50 hours of Reformer instruction with experienced Instructor Trainers guiding your technique, teaching skills and programme design.

02

Printed course manuals

Your pathway-specific manuals are posted within the UK one month before the course begins, giving you time to prepare before your in-studio training.

03

Merrithew Connect

You will receive a unique access code for the required video library to use before and during the course, and later as an exam-preparation reference.

04

Certification pathway

Individual Mat or Reformer exam fees are booked separately. The £3,000 combined-course offer includes both training pathways and one certification exam.

2026 – 2027 Academy dates

Upcoming Mat + Reformer courses

Every training day runs from 11:00 am to 5:00 pm. Choose the dates and studio that work for your pathway, then apply directly to our education team.

Oct2026

Intensive Reformer

@ Kensington Olympia

12–16 & 19–23 October 2026

11:00 am–5:00 pm each training day

Nov2026

Intensive Mat

@ Wembley Park

9–12 & 16–19 November 2026

11:00 am–5:00 pm each training day

Nov2026

Intensive Mat

@ Kensington Olympia

23–26 November & 30 November–3 December 2026

11:00 am–5:00 pm each training day

Jan2027

Intensive Reformer

@ Wembley Park

11–15 & 18–22 January 2027

11:00 am–5:00 pm each training day

Your route in

The application process

01

Apply

Email our education team with your preferred Mat, Reformer or combined pathway and tell us about your movement, anatomy and teaching background.

02

Get accepted

Our education team reviews your application and confirms that you meet the entry requirements.

03

Secure your place

Complete payment after acceptance. Your place is confirmed only when payment has been received and you have your confirmation email.

About the course

STOTT PILATES® Intensive Mat + Reformer, 2nd Edition

Prepare to teach broad Mat and Reformer repertoires with thoughtful variations and modifications. Take either course as a focused qualification, or combine both to develop greater range across one-to-one and group programming.

STOTT PILATES® is a contemporary, anatomically informed interpretation of Joseph Pilates' original method. Developed by Moira Merrithew with sports medicine professionals, it brings modern exercise science and rehabilitation principles into a safe, effective and low-impact approach to mobility, strength and whole-body conditioning.

Pilates students training on Reformers at el Estudio

Who it is for

For experienced professionals and committed career changers

The course is designed for studio and fitness instructors, personal trainers, sports therapists, physiotherapists and dancers who want to broaden their skills and employability. Pilates enthusiasts can also apply when they meet the anatomy and participation requirements.

Course materials

In-studio students receive the printed manual for their Mat or Reformer pathway by post within the UK one month before training begins, plus a unique code for streaming the relevant course videos through Merrithew Connect.

Before you apply

Course prerequisites

  • At least 30 hours of participation in Pilates classes.
  • Practical experience of Pilates as a participant, whether STOTT PILATES® or another approach.
  • Teaching experience is recommended.

No previous anatomy?

Complete the online anatomy course at least six weeks before your STOTT PILATES® training. Applicants without previous anatomy study can be accepted when this course is booked, giving them the knowledge needed for the training and exams.

Sold separately. A 10% discount on the online anatomy course is available when booked with a STOTT PILATES® course.

The curriculum

What you will learn

  1. 01

    The STOTT PILATES® Five Basic Principles and how they shape both Mat and Reformer teaching.

  2. 02

    Essential, Intermediate and Power Mat workouts.

  3. 03

    Essential and Intermediate Reformer repertoire for stability, strength, mobility, balance and coordination.

  4. 04

    How to use Flex-Band®, Fitness Circle® and Arc Barrel variations in Mat programming.

  5. 05

    Clear communication and precise observation skills.

  6. 06

    Verbal cueing and imagery that improve performance and motivate clients.

  7. 07

    The theory and practice of postural analysis.

  8. 08

    63 Mat exercises and 139 Reformer exercises, with modifications for different bodies, postural considerations and conditions.

  9. 09

    Exercise layering and resistance choices for safe, progressive programme design.

  10. 10

    Workout composition for one-to-one and group training.

Teacher training

Requirements for certification

Before you can take the final exam and receive certification, you must complete the in-person course, all logged study hours and the required practical teaching experience.

Intensive Mat

40

hours of instruction

10

hours of observation

30

hours of physical review

15

hours of practice teaching

Intensive Reformer

50

hours of instruction

10

hours of observation

40

hours of physical review

25

hours of practice teaching

Before booking your exam

Complete and log every minimum hour shown above. Your certification exam must be booked within six months of the course end date.

el Estudio Academy

Ready to teach with clarity, precision and care?

Tell us about your experience and apply for your preferred Intensive Mat, Intensive Reformer or combined course dates.

Apply now